My guest for The Happy Hour #129 is Rebekah Lyons. Rebekah is the author of Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning and now You are Free: Be Who You Already Are. She is a mother of three, wife of one, and dog-walker of two living in Franklin, TN. Alongside her husband, Gabe, she serves as co-founder of Q Ideas, a nonprofit organization that helps Christian leaders winsomely engage in culture. When she's not busy writing killer books, you can find her reading and sipping a discriminating cup of coffee.

In today's show, we cover it all. We start where all happy hours should start – a review on jumpsuits. If you don't know, Rebekah can rock a jumpsuit better than just about anyone out there. I later learn that one reason she can pull them off so effortlessly is because she's riding a bike with her son for about an hour every day. So, if you need a new goal, there you go. Riding a bike may just earn you a jumpsuit.

In less trivial conversation, Rebekah shares about her newest book, You Are Free, which was just released yesterday. Y'all have heard me (at nauseam) talk about book covers, and this one is one of my favorites. It even feels good. Rebekah talks about the process of writing the book and battling the lies of the enemy to walk in obedience and write her story. She also shares about her family and their move to New York City with three kids, and how her son very cleverly caused himself to be sick at school day after day to communicate to his parents that it was time to move on.

I am majorly inspired by Rebekah, and I hope that you are too. Make sure you hurry over and grab a copy of her latest book.

{You can listen to the show HERE. And of course, I would love if you would share with your friends. Just use the FB & Twitter links at the end of this post!}

Links from the Show

Rebekah's Book: You Are Free

The Broken + Free Tour

Mother Teresa: Come Be My Light: The Private Writings of the Saint of Calcutta by Mother Theresa

What Rebekah is loving: Hourglass Makeup Palette, wearing hats and This Is Us

Music from Jason Poe

Connect with Rebekah

Facebook // Instagram // Twitter

Connect with Jamie

Facebook // Twitter // Instagram


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The Heart of Marriage


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Jamie Ivey