Today is the last day on our seven day Master Cleanse. Seven days without eating. I thought I could never do it, but I did it. Well, I might as well start this post with confession. Last night I ate a bite of macaroni and cheese that I was making the kids. I am not sure how it happened. One minute I was stirring the cheese and next thing I knew a spoon full was in my mouth. I tried to spit it out, but my mouth kept chewing and before I knew it I had swallowed macaroni and cheese. I felt bad for “cheating” but oh my word was it good. So good. So good. So good. Good thing is that it was organic mac n cheese and gluten free!
Okay back to the last days of our cleanse. Yesterday and today I haven't even gotten to 6 glasses of the lemonade thing. It's like I'm hungry, but not really. I know that doesn't make sense if you haven't done this. It feels as though I'm used to feeling this way. As for energy, I've honestly felt fine. Honest. I wouldn't lie about that. Now, we've been a little more tired at the end of the day, but that could also be that we're back in the groove with school and such.
I could go 10 days. I really good. No doubt my body could. No doubt I could. But …. I DO NOT WANT TO!!!!! I'm really really tired of drinking this stuff. I'm tired of making salads for my kids every day wishing I was eating one. I'm tired of dreaming of salmon, sushi, chips, salsa, wine, ravioli, nachos, black olives, spinach dip, queso, salads, sprouts, broccoli, enchiladas, pizza, mashed potatoes, cream cheese on a bagel, pasta salad, stir fry, cauliflower soup and even just the idea of holding a fork and putting food in my mouth. Can you tell I'm craving the act of eating.
Aaron asked me tonight what my meal would be if I could pick anything right now and weird thing is that I'm not so sure. I think I would go for anything just to eat something. It could be crackers for all I care. Well, crackers with cheese on them for sure. And while I'm at it I would dip that cracker with cheese in salsa and then I would eat it. Then I would repeat that again and a again.
You guys see how much I love food. 🙂 So over these past seven days I have learned that even when I think I need food, I can say no. I can have will power, I just have to find it within me. For the love I went to Hula Hut the other night with a bunch of friends and didn't eat. That my friends is will power. But also I failed last night with the scoop of mac n cheese. Hey, I'm learning. This is my first cleanse after all!
So, if I could sum up my first master cleanse I would say it was inspiring. I feel as though I did it. I succeeded in what I set out to do. Although my original goal was 10 days I don't feel bad for doing 7. Next time I hope to go 10. I feel as though I'm just now getting to the cleansing part. I bet I've lost over 10 lbs. I'll weigh tomorrow and update. Four days into it I had lost seven. If you want to know if I'll ever do this again, the answer is yes. I know now what it takes, what it feels like and how it goes. So many of you have told me that you could never do this and I have one thing to say to you, YES YOU CAN! For real. If I can, then so can you. I love food. I have four kids to feed. I did it and so could you.
So, tomorrow morning I'll have a smoothie and then head over to Mother's to eat a salad and maybe one or two chips. (don't worry guys I won't get crazy on the chips!!!!) The goal now is to eat less and eat healthy.
girl—you are a rockstar!!! I am going to be ready to celebrate our detox at mothers too—I told Jimmie, all I can think about is that apple pie. 🙂
Ok, Ok, Ok….I’m going to research a little bit more and see if I can go 5 days on this cleanse. My BIGGEST concern is my ‘over active acid producing tummy’ and my GERD flaring up from NOT eating…but I DO NEED TO DO A CLEANSE and see if that will help get it all back in check…I’ll keep you posted….
Elizabeth – there is somewhere that i read where it talks about it not being very acidy. not sure why, but it talked about it and it made sense. worth looking into!
So happy you were able to do it for the 7 days!!! it does feel good to stick it out and experience the benefits 🙂
Jamie,
I’m thinking about doing this cleanse, and I had a question. What was working out like for you during the cleanse? I just take a 50 minute class three times a week that’s a cardio workout, but I’m not sure I would be able to make it through that without having eaten for a few days before? Also, did you do a shorter cleanse or fasts before this one? Thanks!
Jana I worked out 3 times during my 7 day cleanse. One time doing a 60 min cardio/weight workout and the other 2 doing 60 min on eliptical. Felt great both times. Great! You can do it! You will be so surprised at how much energy you have!
How much weight did you lose? I have tried to do the master cleanse and breakdown the first day at night. Any suggestions?